Itineraries
Greenbrier Valley Family Loop
Journey Overview
Greenbrier Valley Family Loop is a three-day adventure from White Sulphur Springs through Marlinton and Durbin, exploring ancient rock formations at Beartown State Park, historic steam trains on Cass Scenic Railroad, and swimming at Lake Sherwood. Families discover wildlife viewing at fish hatcheries, accessible trails perfect for children of all ages, and hands-on learning experiences throughout West Virginia’s scenic Greenbrier Valley. The route balances outdoor exploration with memorable experiences at a relaxed pace ideal for families seeking adventure without demanding backcountry hiking.
Best Times to Visit
Late May through early October offers optimal conditions for families.
- Swimming beaches at Lake Sherwood and Watoga Lake are staffed and open Memorial Day through Labor Day.
- Cass Scenic Railroad operates train excursions from May through October with multiple departure times.
- The Beartown State Park boardwalk is open from April through October, and the trails are accessible and well-maintained for children.
- Pleasant temperatures at higher elevations provide relief from summer valley heat.
- Fall foliage typically peaks in early to mid-October, making for spectacular scenic drives.
Itinerary
Day 1: White Sulphur Springs to Marlinton
FISH FOOD & BEAR TOWNS
Morning
Breakfast in White Sulphur Springs
Begin the day in downtown White Sulphur Springs with a full family-friendly breakfast before embarking on the adventure.
- Cook’s Country Kitchen: Down-home breakfast favorites including pancakes, country-fried steak, and freshly-made biscuits.
- Tootsie’s Place: Cute downtown cafe with delicious pastry options.
- Across the Board Game Cafe: Charming game store with quick breakfast bites and lattes.
- The Greenbrier Resort: Upscale breakfast options for families seeking a special experience
Option A: White Sulphur Springs National Fish Hatchery
Established in 1902, this historic federal hatchery raises rainbow trout and endangered freshwater mussels. Children can watch thousands of fish swimming in outdoor raceways, feed the trout, and explore the park-like grounds. The outdoor classroom and interpretive trails make this an educational stop that delights kids of all ages. Grounds are open from dawn to dusk; tours are available on weekdays.
- Distance: Self-guided grounds walk
- Elevation Gain: Minimal
- Estimated Time: 30-60 minutes
- Difficulty: Easy (paved and accessible paths)
Option B: Greenbrier State Forest
Drive west on US-60 W from White Sulphur for nearly 4 miles, then turn left onto Harts Run Road—approximately 15 minute drive.
Established in the 1930s, Greenbrier State Forest encompasses a vast, high-elevation ridgeline at the edge of the Greenbrier Valley and is one of West Virginia’s first state forests, shaped in part by Civilian Conservation Corps projects that still influence the landscape today. Its quiet riverside nature trails offer the perfect warm-up for the day’s adventures.
Mabel Dowdy Nature Trail Loop
- Distance: 1.0 mile loop
- Elevation Gain: 60 feet
- Estimated Time: 30-60 minutes
- Difficulty: Easy
Old Field Loop Trail
- Distance: 2.0 mile loop
- Elevation Gain: 250 feet
- Estimated Time: 45-60 minutes
- Difficulty: Easy
Midday
Lunch in White Sulphur Springs
Stop by the store to grab some picnic essentials or enjoy small-town eats in White Sulphur Springs.
- April’s Pizzeria: Serving classic, comforting pizzas and Italian-American favorites in a cozy, casual setting that’s popular with locals and visitors alike.
- Max on Main: Offers a varied menu of wood-fired pizzas, pasta, steak, and other fresh dishes in a welcoming space with a lively yet family-friendly vibe.
- The Lunch Box: A beloved local lunch spot known for handmade sandwiches, fresh salads, and sweets, perfect for a casual midday bite.
Drive to Beartown State Park & Droop Mountain
Head north on US-219 toward Hillsboro; the drive is approximately 45 minutes. The scenic route follows the Greenbrier River valley before climbing into the mountains. Watch for the turnoff to Beartown State Park on Beartown Road.
Option A: Beartown State Park
Children will delight in exploring this otherworldly landscape of towering sandstone formations, deep crevices, and boulder-filled passages. A half-mile elevated boardwalk winds through the 300-million-year-old rock formations, allowing safe access for all ages. The cave-like openings and mysterious passages spark imagination while interpretive signs explain the fascinating geology. Pack a picnic lunch to enjoy at the shaded tables near the parking area.
Beartown Boardwalk
- Distance: 0.5 miles loop
- Elevation Gain: 60 feet
- Estimated Time: 30-45 minutes
- Difficulty: Easy (boardwalk with stairs; accessible viewing platform available)
Option B: Droop Mountain Battlefield State Park
Droop Mountain Battlefield State Park is a historic West Virginia state park commemorating one of the last major Civil War battles in the state, with interpretive trails, a small museum, and a period-accurate wooden observation tower that makes history accessible for visitors of all ages. The park’s gentle hiking paths, picnic shelters, and play areas offer a pleasant outdoor setting for family visits, blending scenic views with opportunities to learn about the region’s past.
Overlook Trail
- Distance: 0.5 miles loop
- Elevation Gain: 40 feet
- Estimated Time: 30-45 minutes
- Difficulty: Easy
Tower Trail
- Distance: 1.0 miles out-and-back
- Elevation Gain: 50 feet
- Estimated Time: 30-60 minutes
- Difficulty: Easy
Afternoon
Watoga State Park
Continue north on US-219 approximately 20 minutes to West Virginia’s largest state park. The name derives from the Cherokee word for “starry waters.” Families can choose from swimming in Watoga Lake, paddleboarding, kayaking, or exploring easy trails. The park offers boat and paddleboard rentals seasonally.
Watoga Lake Trail
This mostly level trail encircles the scenic 11-acre lake, offering easy walking for families and chances to spot wildlife, including beavers, deer, and various waterfowl. The lakeside path is perfect for children who want to explore at their own pace.
- Distance: 1.5 miles loop
- Elevation Gain: 70 feet
- Estimated Time: 30-60 minutes
- Difficulty: Easy
Fred E. Brooks Memorial Arboretum
Located within the park, this 400-acre arboretum features gentle trails through diverse forest habitats. Named for a noted West Virginia naturalist, the area offers excellent opportunities for nature observation and peaceful walking.
- Distance: Variable – multiple short trails
- Elevation Gain: 500 feet
- Estimated Time: 30-60 minutes
- Difficulty: Easy-Moderate
Night
Continue to Marlinton for Dinner
Drive north on US-219 approximately 30 minutes to Marlinton, the county seat of Pocahontas County, for dinner and evening activities.
Dining Options in Marlinton:
- Greenbrier Grille and Lodge: Family-style dining overlooking the Greenbrier River; children enjoy watching ducks from the outdoor deck.
- Alfredo’s of Marlinton: Italian and Greek favorites, including pizza, calzones, and family-sized portions.
- Dirtbean: Casual cafe with sandwiches, smoothies, and light fare
- Dari-Land: Mix of sweet frozen treats and hearty American food with outdoor seating across from the Discovery Junction play area.
Lodging Options:
- Watoga State Park: Cabins and campgrounds within the park; CCC-era cabins offer historic charm.
- Vacation Rentals & B&Bs: Wide array of downtown rentals on the riverside.
- Greenbrier Grille and Lodge: Simple rooms above the restaurant with river views.
- Marlinton Motor Inn: Basic motel accommodations in town.
- Seneca State Forest: Rustic pioneer cabins and campground; about 20 minutes from Marlinton.
Day 2: Marlinton to Durbin
OVERLOOKS & OBSERVATORIES
Morning
Breakfast in Marlinton
Fuel up for a day of adventure at one of Marlinton’s cafes before heading to the scenic railroad.
- Dirtbean: Coffee shop and cafe with breakfast sandwiches and pastries.
- Greenbrier Grille and Lodge: Full breakfast menu including pancakes, eggs, and country favorites.
- Rivertown Cafe: Historic building with creative breakfast options and upstairs shopping.
Option A: Greenbrier River Trail – Marlinton Section
Before departing Marlinton, families can enjoy a morning walk or bike ride on this renowned 78-mile rail-trail (Rentals available at Dirt Bean and Greenbrier Bikes). The crushed gravel surface is stroller-friendly, and the flat grade along the river makes walking easy for children. Access the trail from multiple points in town.
- Distance: Variable; out-and-back
- Elevation Gain: Virtually flat
- Estimated Time: 30-90 minutes
- Difficulty: Easy
Option B: Marlinton Overlook Trail
See the sun rise on the historic town of Marlinton from above along the downtown overlook trail. This trail features a steeper climb to the summit and offers benches along the way for rest, but it may not be suitable for younger children.
- Distance: 1-mile out-and-back
- Elevation Gain: 300 feet
- Estimated Time: 30-45 minutes
- Difficulty: Easy
Midday
Drive to Cass Scenic Railroad State Park
Head north on US-219, then west on WV-66 toward Cass, approximately 35 minutes from Marlinton. The route passes through scenic highland valleys and the historic town of Cass, a restored lumber company town.
Option A: Cass Scenic Railroad – Whittaker Station Excursion
Ride a historic steam train up the mountain on authentic logging railroad tracks. The two-hour Whittaker Station trip is ideal for families, featuring open-air observation cars pushed by powerful Shay locomotives. Children are fascinated by the steam, whistles, and switchbacks as the train climbs through the forest. The midway stop at Whittaker Station includes time for a picnic lunch. Advance reservations recommended.
For families with older children seeking adventure, the four-and-a-half-hour Bald Knob trip climbs to West Virginia’s third-highest point at 4,842 feet, where a lunch is included and panoramic views stretch for miles.
Option B: Cass Town Walking Tour
Families with restless children can explore the restored company town of Cass. Free walking tours depart from the Company Store, and the Cass Historical Museum offers exhibits on the logging era. The historic theater shows a documentary film about the town’s history. Families can also explore the northern end of the Greenbrier River Trail, located in downtown Cass.
Afternoon
Green Bank Observatory
Drive southeast on WV-28/92 approximately 25 minutes to the home of the world’s largest fully steerable radio telescope. The Green Bank Observatory lies within the National Radio Quiet Zone, where electronic signals are restricted to protect sensitive astronomical research. The Science Center features hands-on exhibits exploring radio astronomy, space science, and the electromagnetic spectrum. Guided bus tours take visitors close to the massive 485-foot telescope. Children enjoy the interactive exhibits, the novelty of an electronics-free zone, and over a dozen short trails across the grounds. Cell phones must be powered off on the grounds.
The Starlight Cafe serves freshly prepared lunches including sandwiches, wraps, and hand-dipped ice cream. Admission to the Science Center and Exhibit Hall is free; guided tours are available for a fee.
Night
Continue to Durbin for Dinner
Drive north on WV-28/92 approximately 25 minutes to the small railroad town of Durbin for dinner and overnight accommodations.
Dining Options in Durbin:
- Station 2 Restaurant: Comfort food and local favorites in a converted mercantile building decorated with firefighter memorabilia; kid-friendly menu
- Rustic Roots Bar & Grill: Locally inspired American bar favorites in a family-friendly atmosphere.
Lodging Options:
- Station 2 Motel: Simple rooms above the restaurant; includes breakfast.
- Castaway Caboose: Reserve your own private, beautifully restored traincar in Durbin.
- Cass Scenic Railroad Company Houses: Restored two-story vacation cottages sleeping 4-14 guests; available year-round
- Vacation rentals: Several cabins and home rentals available in the Durbin area
- East Fork Campground: Developed private campground in Downtown Durbin with riverside access and amenities.
Island & Lake Buffalo Campgrounds: Remote Forest Service campgrounds 10 minutes outside Durbin, offering a quiet night under the stars.
Day 3: Durbin to White Sulphur Springs
SCENIC STOPS & SWIM SPOTS
Morning
Breakfast in Durbin
Start the day with breakfast before the scenic drive south.
- Simply Sweet Cafe: Breakfast sandwiches, biscuits and gravy, signature lattes, and fresh-baked treats.
- Station 2 Restaurant: Full breakfast menu including pancakes, eggs, and country-style meals.
Gaudineer Knob Scenic Area
Drive south on US-250 toward Durbin, then continue on US-250 south approximately 20 minutes to this remarkable National Natural Landmark, which protects approximately 50 acres of virgin red spruce forest- trees that were standing when European settlers first arrived. The interpretive loop trail is one of two short 0.5-mile loops and winds through towering 300-year-old spruces with trunks over 40 inches in diameter. The quiet, cathedral-like atmosphere is magical for children, and interpretive signs explain the forest’s ecology and history. The second loop offers a magical experience with minimal elevation gain and a beautiful overlook at the midpoint.
Gaudineer Knob Scenic Interpretive Loop Trail
- Distance: 0.5-mile loop
- Elevation gain: 70 feet
- Estimated time: 20–30 minutes
- Difficulty: Easy (packed earth with some roots)
Gaudineer Knob Loop Trail
- Distance: 0.5-mile loop
- Elevation gain: 40 feet
- Estimated time: 10-20 minutes
- Difficulty: Easy (gravel path)
Midday
Drive South on US-219/250
Continue south through the scenic highlands, approximately one hour to the Hillsboro area. The route passes through pastoral valleys and mountain terrain. Pack a picnic lunch or plan to stop in Hillsboro.
Pearl S. Buck Birthplace (Optional)
History-minded families may enjoy a brief stop at the birthplace of Nobel Prize-winning author Pearl S. Buck in Hillsboro. The restored home offers tours seasonally.
Lunch in Hillsboro
- Little Levels Depot: Combines a convenience store with a small café serving breakfast and lunch favorites, including homemade biscuits, sandwiches, and baked goods, ideal for families on the go.
- Hillsboro Public House: Blends local charm with creative, family-friendly comfort food, including sandwiches, burgers, fish & chips, and seasonal specials with locally sourced ingredients
Afternoon
Lake Sherwood Recreation Area
Stop by Lake Sherwood (approximately 45 minutes from Hillsboro via WV-39 and WV-92) for an afternoon of swimming and beach activities. The two sandy beaches, connected by a scenic footbridge, offer ideal conditions for children to play. Boat rentals, including kayaks, canoes, and paddleboards, are available Memorial Day through Labor Day.
Lake Sherwood Trail
- Distance: 3.5 miles loop
- Elevation Gain: 100 feet
- Estimated Time: 1.5-2 hours
- Difficulty: Easy
Blue Bend Recreation Area
If the kids still have energy, continue on WV-92 for 6 miles, then turn right onto Anthony Road to complete the day’s adventures at Blue Bend Recreation Area. Built by the CCC, the area features a popular swim spot and several short trails that wind along the Big Draft Wilderness.
Night
Return to White Sulphur Springs for Dinner
Complete the circuit with dinner in White Sulphur Springs, approximately 30 minutes from Lake Sherwood.
Dining Options:
Return to a day 1 favorite or explore a new spot to round out the trip!
MAP
Planning Notes
Navigation & Cell Service
Cell service is limited to nonexistent throughout much of this route, particularly around Green Bank (within the National Radio Quiet Zone), Seneca State Forest, and remote highland areas. Download offline maps before departing and carry paper maps for backcountry areas. GPS devices that do not emit radio signals are permitted at Green Bank Observatory.
Weather Considerations
Higher-elevation areas experience significantly cooler temperatures and more frequent precipitation than surrounding valleys. Conditions can change rapidly; bring layers regardless of season. The Greenbrier Valley floor sits around 2,000 feet elevation, while destinations like Lake Sherwood (2,600 feet), Watoga State Park, and Gaudineer Knob reach 3,000+ feet.
Road Considerations
Main routes (US-219, US-250, WV-28/92) are paved and well-maintained. Some destinations require travel on secondary roads that may be narrow and winding. Forest Service roads to Lake Sherwood and other recreation areas are generally passable for standard vehicles in good weather but may be challenging in winter conditions.
Wildlife
Black bears are present throughout this region; practice proper food storage and leave no trace. The area supports white-tailed deer, wild turkey, and various bird species. Timber rattlesnakes occur in rocky areas at lower elevations; watch where you step on the trail.
Seasonal Considerations
Beartown State Park boardwalk is open April through October only (ice and snow hazard in winter). Cass Scenic Railroad operates May through October with special holiday trains in December. Swimming facilities at Lake Sherwood and Watoga State Park operate Memorial Day through Labor Day. Many restaurants and attractions in smaller communities operate limited hours or close seasonally; call ahead to confirm.
Leave No Trace
Many trails pass through sensitive ecosystems or protected natural areas. Stay on established trails, pack out all trash, and respect wilderness regulations. The old-growth forest at Gaudineer Scenic Area is particularly fragile; remain on the trail to avoid damaging root systems and understory vegetation.